1 9 : 0 0 - 2 0 : 0 0
FUNDAMENTAL
2 0 : 0 0 - 2 1 : 1 5
COMPETITION
MON
TRAINING SCHEDULE
TUE
2 0 : 0 0 - 2 1 : 3 0
WED
1 9 : 0 0 - 2 0 : 0 0
FUNDAMENTAL
2 0 : 0 0 - 2 1 : 1 5
COMPETITION
THU
2 0 : 0 0 - 2 1 : 3 0
FRI
1 8 : 3 0 - 2 0 : 0 0
NO-GI / All Levels
(GRAPPLING)
SAT
1 1 : 0 0 - 1 2 : 0 0
FUNDAMENTAL
1 2 : 0 0 - 1 3 : 3 0
OPEN MAT
MEMBERSHIP PRICE
* It would be appreciated if you bring this form to your first training day.
* You can check all the prices by this membership form.
* This is a time table for group training. A private session is also available, ask about it to our instructors.
* Monday and Wednesday sessions are at Moesstraat 7, 9717 JT Groningen
* Tuesday, Thursday, Friday, and Saturday training are at Aihato, Hoornsediep 153, 9727 GH Groningen
ALL LEVELS
NO-GI
All Levels
This class is for students of all levels. It’s a great chance for you to test your skills against teammates you might not normally train with. You can learn all levels of technique and have plenty of opportunity to spar
- Improve children’s social skills
- Enhance self-confidence
- A better understanding of the goal setting and working towards them
- Increase focus, energy, and concentration
Private Classes
Private lessons are available at Focus jiu-jitsu Groningen in both one-on-one and small group formats, which could be a more cost-effective option for you. Please feel free to ask any of us about the available options.
- Improve self-defense skills
- Enhance self-confidence
- A better understanding of the goal setting and working towards them
- Increase focus, energy, and concentration
Full membership
45 € per month (6 months minimum)
55 € per month (1 month)
27.50 € per month (U14 Kids)
8 days a month membership
35 € per month (no comp classes)
+
Joining fee 17,50 €
Temporary suspension of membership will incur 15 €/month
In all cases please make requests before the 20th of the month.
For example, if you wish to resign or change membership at the end of May,
please notify us by May 20th.
Kids Class
For 5-13 year-old kids, as a contact sport, Focus Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real-life champion. The outcome of the continued childhood practice of Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carry over to the child’s behavior at home and at school.
- Improve children’s social skills
- Enhance self-confidence
- A better understanding of the goal setting and working towards them
- Increase focus, energy, and concentration
Fundamentals
This class is for beginners and students who have recently started BJJ, we just want to polish their basics. Here you will learn basic moves and fundamental techniques that will help you build confidence and understanding of different positions. Our focus in this class is on learning techniques rather than sparring.
- Improve self-defense skills
- Enhance self-confidence
- A better understanding of the goal setting and working towards them
- Increase focus, energy, and concentration
Competition Class
This class is for all active competitors or blue belts and above here you will be introduced to advanced techniques and strategy. Lots of opportunities to train in specific and full sparring situations.
- Intense rolling and sparring
- Preparations for competitions
- A better understanding of the goal setting and working towards them
- Increase focus, energy, and concentration
STARTER PACKS
Training gear
Purchasing your gear for training can be helped out by instructors in the gym. Feel free to ask any further questions to our instructors.