FOCUS JIUJITSU NETHERLANDS

All Levels

This class is for students of all levels. It’s a great chance for you to test your skills against teammates you might not normally train with. You can learn all levels of technique and have plenty of opportunity  to spar

- Improve children’s social skills

- Enhance self-confidence

- A better understanding of the goal setting and working towards them

- Increase focus, energy, and concentration

Private Classes

Private lessons are available at Focus jiu-jitsu Groningen in both one-on-one and small group formats, which could be a more cost-effective option for you. Please feel free to ask any of us about the available options. 

- Improve self-defense skills

- Enhance self-confidence

- A better understanding of the goal setting and working towards them

- Increase focus, energy, and concentration

Kids Class

For 5-13 year-old kids, as a contact sport, Focus  Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real-life champion. The outcome of the continued childhood practice of  Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carry over to the child’s behavior at home and at school.

- Improve children’s social skills

- Enhance self-confidence

- A better understanding of the goal setting and working towards them

- Increase focus, energy, and concentration

Fundamentals

This class is for beginners and students who have recently started BJJ, we just want to polish their basics. Here you will learn basic moves and fundamental techniques that will help you build confidence and understanding of different positions. Our focus in this class is on learning techniques rather than sparring.

- Improve self-defense skills

- Enhance self-confidence

- A better understanding of the goal setting and working towards them

- Increase focus, energy, and concentration

Competition Class

This class is for all active competitors or blue belts and above here you will be introduced to advanced techniques and strategy. Lots of opportunities to train in specific and full sparring situations.

- Intense rolling and sparring

- Preparations for competitions 

- A better understanding of the goal setting and working towards them

- Increase focus, energy, and concentration